Did you know that eight out of every ten Americans suffer from back pain at some point in their lives? Americans spend more than $ 150 billion a year on treating back pain, which is the leading cause of disability worldwide. The pain can be acute or chronic, mild to severe, sharp to blunt. If you are one of those people who has suffered from back pain, you have probably tried all the medications available. Our question is: Have you ever tried garlic milk?
We all know about the many health benefits of garlic. It can help strengthen your immune system, reduce inflammation, improve your circulation and improve your cardiovascular health. Garlic has also been used to cure infections and prevent cancer. Combining all of these properties with vitamin B12, protein and calcium contained in the milk will give you the best way to treat back pain. Consult your doctor for this medicine if you use blood thinners because garlic is a natural blood thinner.
Here’s what you need to prepare the remedy:
4 crushed garlic cloves
8 ounces of milk.
½ teaspoon honey
Put the milk and the crushed garlic cloves in a small saucepan and cook over low heat until the mixture slowly comes to a boil. Stir constantly and remove the pot immediately from the heat when the mixture is boiling. Add the honey and let cool slightly. Drink a glass a day.