6 Health problems that can lead to bruising on the body, Do you notice bruises on your body that occur without reason? Bruising occurs when your capillaries are very thin and it’s not something you should neglect. There are some health problems that can cause unexplained bruising and if you are faced with it, consult your doctor.
Here are 6 health issues that may cause unexplained bruises on your body:
1. Blood diseases
Some vascular and blood diseases can cause bruising. Diseases such as thrombocytopenia, varicose veins and leukemia can cause circulatory problems and thus the appearance of bruises. If you notice bleeding gums, small capillaries on the body and nosebleeds, you should discuss this with your doctor immediately.
2. Taking medicine
Some medications such as analgesics, antidepressants, anti-asthmatic and anti-inflammatory drugs can cause bruising. Aspirin can also cause bruising.
3. Nutrient deficiency
Bruising may occur if your body lacks some necessary elements, such as Vitamins and minerals. Vessels can become very sensitive if the body lacks Vitamin B12, Vitamin K and Vitamin C. Another important vitamin is Vitamin P, which supports the production of collagen.
Capillaries can worsen if the body lacks iron or if there is too much iron. More pumpkins, apples, garlic and green tea for more vitamin P. Eggs, nuts, fatty fish and bananas contain a lot of vitamin K. Vitamin B12 can be found in cheese, lettuce, liver and fish.
5. Hormonal imbalance
If your body contains low levels of estrogen, bruising may occur. Estrogen deficiency weakens the blood vessels and damages the walls of the capillaries. Hormonal imbalance occurs when you take hormonal medication, are pregnant or go through menopause.
6. Age-related changes
The appearance of bruises can also be age-related. With age, the vascular system weakens and our tissue loses its elasticity. The age-related bruises usually occur on the legs.